Posts Tagged ‘Vitamins And Minerals’
Mucoid Plaque and Acai Burn
Getting rid of mucoid plaque is advertised as an action for radically better health, increased energy levels, weight loss and general well-being. But what has mucoid plaque got to do with newly-fashionable Acai Burn (or indeed the original acai berries)?
A number of health advisors and practitioners advocate a variety of methods to get rid of mucoid plaque, from ‘bentonite-and-herbs’ regimes to colonic irrigation. Most are agreed that a healthy diet is also necessary – in other words, a diet containing plenty of fibre, vitamins and minerals in the form of fruits and vegetables (see where Acai Burn might come in here?) A low-mucoid-plaque diet should be low on meat, dairy products, alcohol, caffeine, refined carbohydrates (including sugar), salt and fat, especially processed or animal fats.
Wow! Tough! And yet those recommendations are totally in line with the conservative, everyday recommendations which doctors around the world are making every day for better health. More fruit and veg, less red meat, salt and fat … we’ve heard that before!
The difficulty is eating less of the ‘mucoid-plaque-producing’ foods while eating more of the ‘fruit-and-vegetable’ foods … without feeling hungry and bad-tempered while getting used to the new diet. The truth is, many of us lose patience before losing weight (or mucoid plaque) and go back to our old bad ways.
This is where Acai Burn and other acai-berry products can be useful. Acai Burn, for example, contains acai-berry extract plus green tea extract. The mixture is high in antioxidants, flavonoids, vitamins, minerals and omega-3 oils. This kind of combination can have two effects in the body which are helpful when you’re trying to get rid of mucoid plaque.
First, the extracts provide many nutrients that the body needs – so, you feel less hungry and less irritable from the changes in your diet. The Acia Burn can help ‘buffer’ the transition from ‘mucoid-plaque-producing’ foods to healthier foods in the diet.
Second, Acai Burn itself is reputed to have a noticeable detoxifying effect and contains a good deal of fiber from its numerous seeds. This can only help shift along any toxins in your food or mucoid plaque which might be ‘thinking about’ settling in your digestive system!
Taking an acai-berry supplement (such as Acai Burn) all by itself, with no other changes to your diet or lifestyle, is most unlikely solve any problems with mucoid plaque you may be having. Most health practitioners who specialize in mucoid plaque will tell you that it takes a little time and effort to really clean up the digestive tract. But it seems clear from reports by satisfied users so far that Acai Burn or acai berry extracts have a useful role to play as part of a health regime to lose unwanted mucoid plaque.
mixeyblob
http://www.articlesbase.com/health-articles/mucoid-plaque-and-acai-burn-873407.html
Facts and Fiction Surrounding the Acai Berry
Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.
Popularity
acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.
Make Sure You Read The Label
Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.
You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.
Nutritional Facts
When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.
Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.
Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.
Joseph Long
http://www.articlesbase.com/supplements-and-vitamins-articles/facts-and-fiction-surrounding-the-acai-berry-748051.html
Facts and Fiction Surrounding the Acai Berry
Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.
Popularity
Acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.
Make Sure You Read The Label
Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.
You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.
Nutritional Facts
When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.
Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.
Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.
Joseph Long
http://www.articlesbase.com/supplements-and-vitamins-articles/facts-and-fiction-surrounding-the-acai-berry-748051.html
Facts and Fiction Surrounding the Acai Berry
Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.
Popularity
Acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.
Make Sure You Read The Label
Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.
You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.
Nutritional Facts
When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.
Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.
Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.
Joseph Long
http://www.articlesbase.com/supplements-and-vitamins-articles/facts-and-fiction-surrounding-the-acai-berry-748051.html
