Posts Tagged ‘Brazilians’

Super Foods – 3 for Energy Libido & Health and a Longer Life!

Imagine being able to increase energy levels, increase your libido, feel healthier, protect against disease and look and feel younger with 3 natural foods?

Well, you can!

These 3 super foods are the perfect combination.

There not new, they have been around for centuries, but now the world is falling in love with them and you will to.

Acai Berries

From Brazil – A favourite of the beach boys and girls, it’s reputation is now spreading worldwide with my celebrities such as, David Beckham being a huge fan.

It is seen as the best anti aging food out there and is much more potent than blueberries.

It also contains double the antioxidant anthocyanins – Know to protect the brain, prevent arteries from blocking and help with arthritis.

The Amazonian Indians nicknamed the tree the berries grow on the “tree of life” and its a very apt name.

The berries contain an abundance of heart protecting fatty acids and cholesterol lowering phytosterols.

The huge amount of antioxidants also help protect your skin from the tell tale signs of aging.

The berries also contain the rare combination of both high concentrations of Vitamin C and E, which are both needed for great skin.

The berries only contain 1 gram of fat and 50 calories per 50 mg serving, so they are great for anyone on a diet.

And to top it all off the Brazilians are convinced it increases libido as well!

Acerola Cherries

From Brazil again the Acerola has a massive dose of vitamin C in it and about 150 super nutrients.

The berries were traditionally used as a supplement for overall health and to treat illnesses such as:

Anaemia, diabetes, cholesterol, liver problems and water retention.

Today, there is amove to the berries in skin creams as Vitamin C helps fight aging of the skin and the nutrients make skin more healthy and radiant

Goji Berries

The Goji berry is only be found in the most remote regions of Western Asia and their health benefits have been acknowledged for centuries by the Chinese.

Now their being recognized as wonder food in the west to and with good reason – They are one of the most nutritious foods on the planet.

They can be eaten whole or drunk as juice.

They contain weight for weight 500 times more vitamin C than oranges contain and more betacarotine than carrots – Both these vitamins help protect against cancer, fight heart disease and skin aging.

These berries also supply 5 times as much Iron as found in steak of equivalent weight. They are also rich in B Vitamins for nerves and the nutrient beta – sitosterol, which can help lower cholesterol.

But that’s not all, these berries also contain polysaccharides that are great for the immune system and protect against colds.

Berries and cherries for health

So if you want all the above, its time to eat some berries and cherries for a healthier long life.

PS: They taste good to!

Sacha Tarkovsky
http://www.articlesbase.com/sexuality-articles/super-foods-3-for-energy-libido-health-and-a-longer-life-57910.html

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

The Power of Acai

In alternative health, acai is all the rage. While relatively new to the American consciousness, acai has been around for centuries and has helped many people with its healthful qualities. In order to benefit completely from acai, however, one must truly understand what it is and what it does.

What is acai?

Acai is a distinct purple berry indigenous to the Amazon rainforest. The acai fruit may be found in some of the large palm trees that grow in the thick forest; these trees can reach as high as 82 feet! Unlike cherries, which grow individually in trees, the acai berry grows in bunches, more like bananas. One average, each palm tree can yield anywhere from three to eight bunches.

What’s so great about acai?

You might say acai is fast becoming known as a wonder food for its versatility. Acai has nutrient properties and is naturally rich in:

* Omega fats (the good kind, unlike the saturated fats found in fast food)

* amino acids

* electrolytes

* antioxidants

* protein

* vitamins A, B1 and E

The people of the Amazon rainforest use acai in many different dishes – from drinks and shakes to breakfasts and bars. Brazilians use acai to flavor meat and fish entrees, too, topping dishes with a pulpy, curd-like substance made from the fruit.

Not only does acai provide a delicious taste to complement food, it is known around the Amazon for amazing health benefits. Acai is known to be used for treatment of digestive problems, skin irritation, sexual dysfunction, and even insomnia. the acai berry is naturally low in sugar, too.

Only in recent years have people in North America discovered how acai makes them feel energetic and healthy. Take a trip to your favorite smoothie place and you might find acai as one of the add-in ingredients available to you. Not only are consumers finding the benefits of acai to their interest, but researchers and the media are amazed by the power of this small berry. NBC’s Today did a feature story on acai in 2004, and more recently researchers at the University of Florida tested the attributes of acai to discover it actually destroyed cultured leukemia cells!

Will acai cure cancer? We can’t say for certain. All we know is that acai possesses some very strong health properties that may benefit people in the long run.

Can you eat the berries that make acai directly?

Strangely enough, no. It is not recommended that one just pluck the berries from the tree and start snacking. The berries are harvested and processed, and the acai is extracted from the pulp of the berry and sold in stores all over South America. It is said that beverages containing acai are more popular than milk in the southern hemisphere. That’s because South Americans know they are getting a pure, healthy drink that benefits their alertness and well-being, and it gets them through the day.

Where do you get acai?

Enter acai into Internet search and you are bound to find hundreds of online shops selling acai in various forms – drinks, powders, and capsules. This wonder supplement is in very high demand, but when you shop for acai it is important to know whether or not you are getting the purest extracts of acai available, directly from the Amazon Rainforest. Check the labels!

Does acai cause any side effects?

Current research indicates no known side effects to taking acai in any form. Though acai has been around for ages, it is still quite new to the United States, and no doubt is still being observed by health professionals. However, the testimony of the overall health of the Amazonian people speaks well for this little fruit with big potential.

Kathryn Lively
http://www.articlesbase.com/non-fiction-articles/the-power-of-acai-85359.html

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Super Foods – 3 for Energy Libido & Health and a Longer Life!

Imagine being able to increase energy levels, increase your libido, feel healthier, protect against disease and look and feel younger with 3 natural foods?

Well, you can!

These 3 super foods are the perfect combination.

There not new, they have been around for centuries, but now the world is falling in love with them and you will to.

Acai Berries

From Brazil – A favourite of the beach boys and girls, it’s reputation is now spreading worldwide with my celebrities such as, David Beckham being a huge fan.

It is seen as the best anti aging food out there and is much more potent than blueberries.

It also contains double the antioxidant anthocyanins – Know to protect the brain, prevent arteries from blocking and help with arthritis.

The Amazonian Indians nicknamed the tree the berries grow on the “tree of life” and its a very apt name.

The berries contain an abundance of heart protecting fatty acids and cholesterol lowering phytosterols.

The huge amount of antioxidants also help protect your skin from the tell tale signs of aging.

The berries also contain the rare combination of both high concentrations of Vitamin C and E, which are both needed for great skin.

The berries only contain 1 gram of fat and 50 calories per 50 mg serving, so they are great for anyone on a diet.

And to top it all off the Brazilians are convinced it increases libido as well!

Acerola Cherries

From Brazil again the Acerola has a massive dose of vitamin C in it and about 150 super nutrients.

The berries were traditionally used as a supplement for overall health and to treat illnesses such as:

Anaemia, diabetes, cholesterol, liver problems and water retention.

Today, there is amove to the berries in skin creams as Vitamin C helps fight aging of the skin and the nutrients make skin more healthy and radiant

Goji Berries

The Goji berry is only be found in the most remote regions of Western Asia and their health benefits have been acknowledged for centuries by the Chinese.

Now their being recognized as wonder food in the west to and with good reason – They are one of the most nutritious foods on the planet.

They can be eaten whole or drunk as juice.

They contain weight for weight 500 times more vitamin C than oranges contain and more betacarotine than carrots – Both these vitamins help protect against cancer, fight heart disease and skin aging.

These berries also supply 5 times as much Iron as found in steak of equivalent weight. They are also rich in B Vitamins for nerves and the nutrient beta – sitosterol, which can help lower cholesterol.

But that’s not all, these berries also contain polysaccharides that are great for the immune system and protect against colds.

Berries and cherries for health

So if you want all the above, its time to eat some berries and cherries for a healthier long life.

PS: They taste good to!

Sacha Tarkovsky
http://www.articlesbase.com/sexuality-articles/super-foods-3-for-energy-libido-health-and-a-longer-life-57910.html

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

The Power of Acai

In alternative health, acai is all the rage. While relatively new to the American consciousness, acai has been around for centuries and has helped many people with its healthful qualities. In order to benefit completely from acai, however, one must truly understand what it is and what it does.

What is acai?

Acai is a distinct purple berry indigenous to the Amazon rainforest. The acai fruit may be found in some of the large palm trees that grow in the thick forest; these trees can reach as high as 82 feet! Unlike cherries, which grow individually in trees, the acai berry grows in bunches, more like bananas. One average, each palm tree can yield anywhere from three to eight bunches.

What’s so great about acai?

You might say acai is fast becoming known as a wonder food for its versatility. Acai has nutrient properties and is naturally rich in:

* Omega fats (the good kind, unlike the saturated fats found in fast food)

* amino acids

* electrolytes

* antioxidants

* protein

* vitamins A, B1 and E

The people of the Amazon rainforest use acai in many different dishes – from drinks and shakes to breakfasts and bars. Brazilians use acai to flavor meat and fish entrees, too, topping dishes with a pulpy, curd-like substance made from the fruit.

Not only does acai provide a delicious taste to complement food, it is known around the Amazon for amazing health benefits. Acai is known to be used for treatment of digestive problems, skin irritation, sexual dysfunction, and even insomnia. The acai berry is naturally low in sugar, too.

Only in recent years have people in North America discovered how acai makes them feel energetic and healthy. Take a trip to your favorite smoothie place and you might find acai as one of the add-in ingredients available to you. Not only are consumers finding the benefits of acai to their interest, but researchers and the media are amazed by the power of this small berry. NBC’s Today did a feature story on acai in 2004, and more recently researchers at the University of Florida tested the attributes of acai to discover it actually destroyed cultured leukemia cells!

Will acai cure cancer? We can’t say for certain. All we know is that acai possesses some very strong health properties that may benefit people in the long run.

Can you eat the berries that make acai directly?

Strangely enough, no. It is not recommended that one just pluck the berries from the tree and start snacking. The berries are harvested and processed, and the acai is extracted from the pulp of the berry and sold in stores all over South America. It is said that beverages containing acai are more popular than milk in the southern hemisphere. That’s because South Americans know they are getting a pure, healthy drink that benefits their alertness and well-being, and it gets them through the day.

Where do you get acai?

Enter acai into Internet search and you are bound to find hundreds of online shops selling acai in various forms – drinks, powders, and capsules. This wonder supplement is in very high demand, but when you shop for acai it is important to know whether or not you are getting the purest extracts of acai available, directly from the Amazon Rainforest. Check the labels!

Does acai cause any side effects?

Current research indicates no known side effects to taking acai in any form. Though acai has been around for ages, it is still quite new to the United States, and no doubt is still being observed by health professionals. However, the testimony of the overall health of the Amazonian people speaks well for this little fruit with big potential.

Kathryn Lively
http://www.articlesbase.com/non-fiction-articles/the-power-of-acai-85359.html

Technorati Tags: , , , , , , , , , , , , , , , , , , ,